At least though I ate healthy today with my Vegetarian eating so that was a big plus for me.
For Breakfast I had:
1.25 cups of coconut granola
0.75 cups of fat free peach yogurt
1 Banana
1 Mug of coffee
For Lunch I had:
Vegetarian wrap, containing: cucumbers, red and green peppers, shredded lettuce, dice tomatoes and sprouts, with lite mayonnaise
Chocolate chip muffin
For Dinner we had
Kraft Delissio Flat Bread Mushroom Pizza (I just added some Bicks Banana Peppers to my half)
1 Glass chocolate milk
Tonight we had a date night and went and saw "Youth in Revolt" which by the way I highly recommend seeing especially as a date night activity ;) . But even there I was able to control my food desires, and got a combo with a medium diet coke ( which I know is full of bad stuff but at least 0 calories; that has to count for something right?. Also I had a small popcorn no butter, and a "Coffee Crisp" chocolate bar. While I ate the entire chocolate bar I ate maybe two handfuls of popcorn.
All in all I have to say eats wise today was a very successful day, now if only I workout and run tomorrow while having the same kind of day food wise I'll be golden.
Have a great Wednesday everyone, and remember to eat smart.
Stay happy and healthy!
-Ben-
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