This morning was no exception.
Starbucks Kona Coffee which was brought back from Hawaii for me from my best guy friend Jordan who spent the holidays in Hawaii
Along with the coffee from Jordan we had:
1 Spartan Apple each with the core removed
1/2tsp of ground cinnamon in the hollowed core of each apple
2 egg omelette each with fresh spinach, mushrooms, and green pepper in each, and salsa. (Ashley had powder cheese on top of hers, and I had banana pepper rings in mine too.
Garlic Oregano Parsley breakfast potatoes.
It was such a filling and well rounded Saturday morning breakfast.
Before breakfast I did also do yoga, and had a 20 minute cardio workout on the Nintendo Wii Fit Plus.
We have a busy day still ahead of us, including:
Going for a run
Going to the market for fresh fruits
Going for a river walk with Ashley's mom
And a hockey game tonight
With all that in mind I should really get a move on, and start doing these things.
Hope you all have a wonderfully Happy and Healthy Saturday February 6 2010 :)
-Ben-
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